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Now Playing”If you look at the body type of a woman, it’s the biggest concern,” he said.
“We’re constantly being told to lose weight, but if we don’t, we’ll look like a clown.”
This isn’t just a matter of being fit.
It’s also about getting your feet in the right place, he said, noting the importance of exercising and maintaining the right nutrition and exercise habits.
It is also an issue of culture.
As women become more socially aware, he added, they’re starting to question the necessity of their appearance.
The problem, according to Dr. Hines, is that the fashion industry is starting to ignore the fact that we can’t just be comfortable with ourselves, even when we’re in our 30s and 40s.
“They need to be saying, ‘It’s not a problem.
It isn’t a problem,’ ” he said of women in their 40s and 50s.
And in the case of a fitness model, there’s an argument to be made for being in shape.
“There are women who have a lot of experience and who have made it into the world of fashion and modeling,” he added.
“So there’s a sense of pride, and you know, it is a very glamorous profession.”
But for the rest of us, it isn’t about getting fit.
As Dr. Hoffer noted, “It’s about being in control of your body.”
It’s a reminder that you are the one in control, and the body you put on is a reflection of your personality.
It can also help you figure out if you have the right genetics for what you want to achieve.